☎ (305) 828-2400

A different kind of fitness studio

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Fun Fitness Training

Workout Programs for All Ages

The Perfect Circle Fitness Studio in Hialeah, FL has something for everyone to keep the workout fresh, fun, and challenging. Our unique concept of individual fitness training within the group keeps our members inspired and motivated. You always have a trainer, a coach, a mentor, and colleagues to keep you fired you up to reach your fitness goals. Our workout programs include Spinning, Weight Training, Personal Training, Functional Training, "iTheory", Revolution with TRX Suspension Training, Mat Pilates and Reformer Pilates, OCR conditioning, FitDance, and both Karate and Aikido programs for youth and adults.

Our Fitness Instructors and Their Specialties

Column

Bertha - Nutrition, Athletic Performance and Conditioning, Spinning, Weight Training, iTheory, and It's All About the Glutes

Valerie - Athletic Trainer-Athletes

Millie - Pilates, Cross-Training, Personal Training, Spinning, and Revolution.

Denise - Pilates and TRX

Rodrigo - FitDance

Javier, Giancarlo and William - HIIT For All

Column

Javier - Personal Trainer (Private, Semi-Private, and Small Group Training), Fitness Evaluations (Weight Body Fat Circumference Measurements, Nutrition, and Lifestyle Coaching), Designer of H.I.I.T.(High-Intensity Interval Training Classes, Spartan Coach Trainer and HIIT For All
GianCarlo - Personal Trainer, Group Training, One on One-Private and Semi-Private and HIIT For All
Anthony - HIIT Conditioning

Gina - H.I.I.T High-Intensity Interval Training Program

Orlando / Jorge- Karate Program

Victor - Aikido Program
Vilma "Vilmy" - Pound Certified Trainer - Our newest program - The world's first cardio jam session inspired by the energizing, infectious, sweat-dripping fun of playing the drums. Personal Training as well is part of her Jam

Our Fitness Training Schedule

Monday

TIME	DESCRIPTION
6:00 AM	Revolution: Uses All Our Tools for a Complete Workout
9:00 AM	Weight Training: Chest, Back, and Shoulders
10:15 AM	Spinning
6:30 PM	Full-Body Pump-Weight Training
7:00 PM	H.I.I.T. with Gina
7:30 PM	Spinning
8:30 PM - 10:00 PM	Aikido With Victor (for Adults): Aikido Center of Miami
	PERSONAL TRAINING AND REFORMER PILATES ARE AVAILABLE BY APPOINTMENT

Tuesday

TIME	DESCRIPTION
9:00 AM	Lower Body Weight Training “Leg Day” with Stixs and Stations for an added benefit - class runs till 10:30am
6:30 PM	Full-Body Pump Weight Training
6:45 PM	HIIT For All - High Intensity Interval Training focusing on the entire body workout - Multi ages
7:00 PM	H.I.I.T. with Gina
7:30 PM	Spinning
	PERSONAL TRAINING AND REFORMER PILATES ARE AVAILABLE BY APPOINTMENT

Wednesday

TIME	DESCRIPTION
6:00 AM	Revolution: Uses All Our Tools for a Complete Workout
9:00 AM	Weight Training: Shoulders, Triceps, and Biceps
10:15 AM	Spinning
6:30 PM	It’s All About the Glutes FEATURING "POUND ROCKOUT WORKOUT"
7:00 PM	H.I.I.T. with Gina
7:30 PM	Spinning
	PERSONAL TRAINING AND REFORMER PILATES ARE AVAILABLE BY APPOINTMENT

Thursday

TIME	DESCRIPTION
9:00 AM	iTheory: Combination of Step, Step with Stixs & More It's always a bit different
10:30 AM	FitDance With RODRIGO
6:30 PM	Full-Body Pump Weight Training
6:45 PM	HIIT For All - High Intensity Interval Training focusing on the entire body workout - Multi ages
7:00 PM	H.I.I.T. with Gina
7:30 PM	Spinning
8:30 PM	AIKIDO
	PERSONAL TRAINING AND REFORMER PILATES ARE AVAILABLE BY APPOINTMENT

Friday

TIME	DESCRIPTION
9:00 AM	Full-Body Pump Weight Training
10:15 AM	Spinning
6:30 PM	Spinning
	PERSONAL TRAINING AND REFORMER PILATES ARE AVAILABLE BY APPOINTMENT

Saturday

**H.I.I.T-High-Intensity Interval Training with Javier every other Saturday at 9:00 AM.

Check our Facebook page for Schedule!

TIME	DESCRIPTION
9:00 AM	Full-Body Pump Weight Training
10:15 AM	Spinning
10:00 AM to 12:00 PM	Karate with SENSEI JORGE
	PERSONAL TRAINING AND REFORMER PILATES ARE AVAILABLE BY APPOINTMENT

Sunday

TIME	DESCRIPTION
9:30 AM	Spinning
10:30 AM	Mat Pilates
	PERSONAL TRAINING AND REFORMER PILATES ARE AVAILABLE BY APPOINTMENT

Monday

TIME	DESCRIPTION
6:00 AM	Revolution: Uses All Our Tools for a Complete Workout
9:00 AM	Weight Training: Legs, Chest, Back, and Shoulders
10:15 AM	Spinning
5:00 PM - 6:00 PM	Aikido With Juan (for Kids): Aikido Center of Miami
6:30 PM	Full-Body Pump-Weight Training
7:00 PM	H.I.I.T.
7:30 PM	Spinning
8:30 PM - 10:00 PM	Aikido With Juan (for Adults): Aikido Center of Miami

Tuesday

TIME	DESCRIPTION
9:00 AM	Lower Body Weight Training “Leg Day”
10:30 AM	Weight Training Equipment Workout
6:30 PM	Full-Body Pump Weight Training
6:45 PM	OCR Conditioning Workout: Outstanding Conditioning Results!
7:00 PM	H.I.I.T.
7:30 PM	Spinning

Wednesday

TIME	DESCRIPTION
6:00 AM	Revolution: Uses All Our Tools for a Complete Workout
9:00 AM	Weight Training: Shoulders, Triceps, and Biceps
10:15 AM	Spinning
5:00 PM - 6:00 PM	Aikido With Juan (for Kids): Aikido Center of Miami
6:30 PM	It’s All About the Glutes
7:00 PM	H.I.I.T.
7:30 PM	Spinning
5:00 PM - 6:00 PM	Aikido With Juan (for Adults): Aikido Center of Miami

Thursday

TIME	DESCRIPTION
9:00 AM	iTheory: Combination of Step, TRX, Kettlebells, Medicine Ball, Mini Trampolines, Body Weight, and More
10:30 AM	FitDance With RODRIGO
10:30 AM	Weight Training Equipment Workout
6:30 PM	Full-Body Pump Weight Training
6:45 PM	OCR Conditioning: Outstanding Conditioning Results
7:00 PM	H.I.I.T.
7:30 PM	Spinning
8:30 PM	Salsa by Big City Dance Academy

Friday

TIME	DESCRIPTION
9:00 AM	Full-Body Pump Weight Training
10:15 AM	Spinning
6:30 PM	Spinning
8:30 PM	Salsa by Big City Dance Academy

Saturday

**H.I.I.T-High-Intensity Interval Training with Javier every other Saturday at 9:00 AM.
Check our Facebook page for Schedule!

TIME	DESCRIPTION
9:00 AM	Full-Body Pump Weight Training
10:30 AM	Spinning
12:00 PM to 3:00 PM	Karate

Sunday

TIME	DESCRIPTION
9:30 AM	Spinning
10:30 AM	Mat Pilates

Pricing for Our Fitness Training Programs

Group Training Sessions

$10

Mat Pilates
"POUND ROCKOUT WORKOUT"
HIIT For All
H.I.I.T. High-Intensity Interval Training With Javier (Gina's Program Is Monthly Only)
Spartan Race Training (Seasonal) - We Train for Specific Races
Revolution
iTheory
Pump and Full-Body Weight Training
Spinning (Reservation Required)
FitDance - Pay per Session Only
Gina's HIIT Program $20 Pay Per Class for Members and $25 for Non Members

TPC "Plus" Monthly Membership -All Receive a Complimentary Fitness Evaluation

Monthly Unlimited Includes:

iTheory
It's All About the Glutes featuring Pound
Mat Pilates Group Training Session - Sunday Morning at 10:30am
HIIT For All
Plus H.I.I.T. Training Sessions every other Saturday with Javier Included
Revolution
Spinning
Weight Training
"POUND ROCKOUT WORKOUT"

$79.44 Plus Tax (30-Day Written Notice for Cancellation)

TPC Monthly Membership -All Receive a Complimentary Fitness Evaluation

Monthly Unlimited Includes:

iTheory
Mat Pilates - Sundays at 10:30am
HIIT For All
Plus One H.I.I.T. Training Session Per Month Included
Plus Spinning, Fridays at 6:30 PM and Sundays at 9:30 AM (Spinning is limited)
Revolution
Weight Training
It's All About the Glutes featuring Pound
"POUND ROCKOUT WORKOUT"

$65.00 Plus Tax (30-Day Written Notice for Cancellation)

SPINNING IS LIMITED - IF YOU WOULD LIKE TO ATTEND A SPIN SESSION IN PRIME-TIME FRAME, IT REQUIRES AN ADDITIONAL $5

H.I.I.T. High-Intensity Interval Training for Women With Gina

$200.00 Monthly - Pay-Per-Class is Available for This Program

$20 for Members and $25 for Non-Members and Guest
Classes Are Offered Monday Thru Thursday From 7:00 PM to 8:00 PM

Personal Training

Personal Training Packages Available
1-Hour Session - $50
1-Hour Semi-Private Session - $35-$40 Each
Special Rates Apply for Small Groups

Fitness Training Packages

10 Class Group Training Packages Available - Must be Used Within Two Months

10 Classes $90.00 plus tax - Any Group Training Session Offered on the TPC Plus Unlimited- excludes Pound Workout

HIIT For All

$5 per Session for Kids under 16 years of Age

$10 per Member Included in Membership

Pilates Program-Reformer Bed Pricing

Private and Semi-Private Rates Are Available

$40 Single Session - Private $30 Single Semi-Private

Packages:

4 Sessions for $120.00 ($30 per Class)
5 Sessions for $110.00 ($22 per Class)

Pilates - 24-Hour Cancellation Notice Is Required. You Will be Charged for the Session for Any Late Cancellations.

Mat Pilates Pricing

$10 per Class
$15 per Class - Private-By Appointment Only

Register for a Fitness Session Today!

The first group fitness training session in YOUR CHOICE of category is complimentary. Spinning requires a reservation. Please call us at (305) 828-2400 for more information.